Honoring the Sacred

2017 so far has been a practice in listening deeply. Sometimes those messages I have really liked and some I have wanted to ignore. BUT when I am willing to listen and have my actions come from that communication… Powerful. Have you been hearing and/or...

The Power of Clearing

As I was heading out to a special event, a message from someone popped up on my phone. Absently I read it. It was a doozy. Someone was upset with me and sharing with me that her experience was that I really don’t care about people. Immediately, my internal people...

Dear Human: Love thyself

Dear Human: Love thyself To be able to love others you must love yourself first. How many times have you heard that? Me 1,000s of times. I used to really believe it to be true, but now I am not so sure. Some of the people who are the most loving people I know are...

Debunking the myths of Self-Care

You step out of bed and already you are “multi-tasking”. Taking a shower and planning your grocery list. Making breakfast while drinking your coffee while you scan email on your phone and referee your children. While you drive to work you are eating your...

Deeper Meaning To Your Costume?

Happy Halloween I love Halloween! First thing this morning I saw a Zombie buying milk at 7-11. Then I saw a sexy kitten sipping her a latte (meow). A pilgrim served me lunch and my neighbor was painting her grandson’s face. There is a sense of mischief and freedom. I...