THE SIMPLE SPIRIT BLOG
By Shoshanna French
Simple Spirit’s New Solution to Your Stress, Exhaustion, and Feeling Stuck
You know when you experience something really good and want to tell everyone about it, but they aren’t ready for everyone to know about it or them yet? And it is sooo hard to wait. Yep. I have been waiting [...]
The Myth of Getting It All Done…
A couple of years ago, I was sitting in terrible morning rush hour traffic. I had the window rolled down because it was a beautiful morning. There was a blue sky and a few fluffy clouds. Hundreds of other drivers [...]
Spiritual Awakening Coming In Hot
I was recently with a group of friends. There was a non-woo present who didn’t necessarily understand what we meant when we said “Spiritual Awakening.” If you have had one, you would know, right? Not necessarily. Based on what she [...]
The Power of The Pause
Recently, I was coaching the team of one of my favorite organizations Black Girl Ventures. We were talking about practices for connecting to ourselves. Each person shared how they start their day connecting to themselves. I shared the importance of pausing, [...]
Happy New Year – Yearly Intentions or NYE Resolutions Choose?
Happy First Tuesday of 2023!! I have a question for you. Do you set intentions for the upcoming year OR do you like to make resolutions? Why am I asking and what is the difference? Intentions are a focus for [...]
Time To Let Go of 2022 and Embrace 2023 [free course link within]
I have attached a link below for a free course that I created a number of years back. It is the same process that I have done each year for almost the last two decades. In December or early January, [...]
Celebrating the Spirit of the Holidays
Happy almost Yule (21st) and Christmas (25th). If you celebrate Hanukkah, Chag Sameach! Did you know that there are 9 religious holidays in December besides the three I mentioned above? Here are two that I had never heard of before [...]
How to Resolve Conflict In Relationship – Four Tips
With the year’s end in sight and the next round of holidays coming right up, you might find that there are more miscommunication upsets occurring than normal. Whether at work or at home, people are experiencing more stress than ‘normal’. [...]
Spiritual Wisdom → Modern Life
Have you ever read a self-help or spiritual book and wondered ‘How could I use this in my real life?’ It isn’t that you think you can’t use it, but more not sure exactly how. Take one of my clients, [...]
How to Have Relationships Work [Romantic or otherwise]
You may not know how passionate I am about relationships. I have had a lifelong fascination about how to be in supportive, healthy, growth-focused, and loving relationships with other humans. I have had some GINORMOUS failures in that exploration. Like [...]
What Does Identity Mean to You?
I was listening to a friend’s podcast. It got me thinking about identity and what a hot button topic it has been. As I have been exploring and designing communication workshops this year, it is top of mind for me. [...]
Tools for Personal Transformation
How much personal transformation is enough? Too much? There isn’t a right answer. It is more of a Goldilocks thing. What is just right for you? You might wonder what I mean by tools for personal transformation? Simply, I mean [...]