• If you have been struggling to have a clear picture of what your life could be like in alignment with your highest and best, try this visioning the future meditation. Don’t be afraid to open yourself up to the future you truly desire. Allow yourself to see and experience now.
  • When we get overwhelmed or exhausted from only taking care of others, we can lose touch with ourselves and our hearts can slam shut. Are you ready to reconnect with yourself and your truth.
  • Connecting directly with Mother Earth we can each heal the planet. Not just in the actions we take each day but also by sending healing energy directly to where it is most needed on the planet.
  • The hall of Akashic records holds the information from every life you have ever lived. You can learn your purpose on the planet in this life or what lessons you learned in another lifetime. Be ready for insights and awakenings.
  • Being authentically connected with another person requires courage and vulnerability. When you are truly willing to be seen, you can also truly see another. The experience of this deep connection might surprise you. Note: Meditation is designed to be done with one other person.
  • Beneath the frozen landscape of winter lies new beginnings and growth. Spring isn’t just a season of nature. It is a season of life. The time to grown is now.
  • Are you aware of what is in your brain RIGHT NOW or are you thinking about and being impacted by something from your past – a thought, an action, or a feeling that happened long ago?  This is a reminder to look and meditate on what is present now vs. what was present a long time ago that you are still treating as a new thought today.  
  • We work so hard to be perfect, or nearly perfect, or just have your sh*t together to show up and grow up, but is it possible that how you are just now today is whole, complete and perfect, right now? We say yes! Download this for that reminder of your already living breathing success story.
  • If you need a reminder to be kind this isn’t for you. But if you need a reminder to honor your boundaries and permission to walk away this instant download is just for you.
  • It is so helpful to be grateful about our lives.  Even in the worst of situations, it is helpful to look for the bright spots in life and be grateful for them.  So we ask "What do you love about your life?" ~ when answered space and love can be present, excitement and ease can be present, connection and power can be present.  What opens up for you when you ask "What do you love about your life?"
  • The key to living intuitively is having a practice that allows you to ground yourself, get clear and and connect with your guides, spirit, God, the universe.  Download as a reminder to do these tasks daily.

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