When I met my first spiritual (non-religious) teachers, I was 18. Seventy miles from home attending college in what felt to me to be the smallest town ever. Greeley, Colorado, which depending on the wind and season, either smelled like the feedlot outside of town on...

When I first learned about how energy works and how it flows all around and through us, it explained so much of my experience. Then I learned how much energy I was absorbing from others. OMG. No frigging wonder I had a racing mind and spent time overwhelmed. So I...

The more self aware we become the more we notice and pay attention to how we are from one moment to the next. If we don’t feel well or notice that we are caught up in a negative inner dialogue or are in a crummy mood that we can’t seem to kick, we will likely try to...

My spiritual journey shifted towards the metaphysical when I was 18. Maybe I shared this story with you before. It is the story I always share when people ask me how I learned about intuition. I met a group of women at a metaphysical bookstore. Each of them helped me...