Have you been feeling overwhelmed? Unmotivated? Upset by the news? Frustrated by people? Not connected to what is good in life? You are not alone. Really. I have a rebellious, [...]
When I met my first spiritual (non-religious) teachers, I was 18. Seventy miles from home attending college in what felt to me to be the smallest town ever. Greeley, Colorado, [...]
When I first learned about how energy works and how it flows all around and through us, it explained so much of my experience. Then I learned how much energy [...]
The more self aware we become the more we notice and pay attention to how we are from one moment to the next. If we don’t feel well or notice [...]
My spiritual journey shifted towards the metaphysical when I was 18. Maybe I shared this story with you before. It is the story I always share when people ask me [...]
Feeling Stressed or Anxious? You are not alone! I noticed a trend this week. It was happening with everyone and even myself. We all kept thinking that the symptoms [...]
Finding Peace in Chaos 1 week ago. "Sho. SHO. Shoshanna" I looked up. My husband, Steven was standing above me. I had no idea how long he had been standing [...]
Have you ever ridden a roller coaster? It always starts with the steep hill in front of you that you climb and climb and climb just to get to that [...]
We have all experienced the benefits of “Pay It Forward” at one time or another. It feels so fantastic to go through the drive thru and pay for the coffee [...]
Living in a technologically connected and fast paced world might seem incompatible or even at odds with ancient spiritual traditions. The mystical. I don’t think so though. Perhaps it is [...]
