Pay It Forward – Was I Playing it Safe?
Shoshanna French2019-11-19T08:00:09+00:00We have all experienced the benefits of “Pay It Forward” at one time or another. It feels so fantastic to go through the drive thru and pay for the coffee [...]
Woo Woo in the Real World
Shoshanna French2019-10-01T16:19:42+00:00Living in a technologically connected and fast paced world might seem incompatible or even at odds with ancient spiritual traditions. The mystical. I don’t think so though. Perhaps it is [...]
The Myth of Getting It All Done
Shoshanna French2019-09-17T09:06:51+00:00A couple of years ago, I was sitting in terrible morning rush hour traffic . I had the window rolled down because it was a beautiful morning. There was a [...]
Did Spilling the Coffee Make You Grouchy?
Shoshanna French2019-04-18T07:07:07+00:00What you focus on grows. Where is your focus? My focus for the last week has been on being tired. Due to all that I have on my plate personally [...]
Toxic Vibes – Return that Crap
Shoshanna French2019-04-08T13:05:50+00:00(Image by StockSnap from Pixabay) Have you ever been with someone or in a situation where you just feel yuck, but you aren't sure why? There are times when the energy of [...]
The Vulnerability of Empathy (Sympathy Vs. Empathy)
Shoshanna French2019-03-06T05:52:43+00:00I Thought I Knew the Difference Until She Cried Empathy versus Sympathy Yesterday, while I was on my daily walk, I was chatting with a friend. She was sharing her [...]
Acknowledge Your Growth (aka take stock)
Shoshanna French2018-11-23T10:00:12+00:00Taking Stock Journal Exercise Feel free to use this exercise anytime during the year. I find it especially helpful near end of year or project. You may be the same. [...]
At what age, did you stop wondering?
Shoshanna French2018-05-02T14:54:53+00:00[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" column_structure="1_4,3_4"][et_pb_column type="1_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="http://simplespirit.com/wp-content/uploads/2018/05/Wildlife-Nation-Community-to-Connect-Kids-with-Nature.jpg" align_tablet="center" align_last_edited="on|desktop" _builder_version="3.23"][/et_pb_image][/et_pb_column][et_pb_column type="3_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]Do you let yourself wonder about things? Or over time [...]
Mindfulness… Helpful or just Hype??
Shoshanna French2018-04-23T11:20:59+00:00[et_pb_section admin_label="section"] [et_pb_row admin_label="row"] [et_pb_column type="4_4"] [et_pb_text admin_label="Text"] A friend of mine is a therapist. She has been studying the field of positive psychology. It is the branch of [...]
Being sensitive doesn’t have to suck. I promise!
Shoshanna French2018-01-29T16:12:09+00:00I have had at least 8 conversations in the last month where a friend or client said "being sensitive sucks". So… I hope this helps. There are times I say [...]