The integration of new tools and practices is an important step in our growth personally and professionally. Friends have shared their exploration and learning about Gene Keys, Plant Medicine, Osho [...]
Do you ever get frustrated with change? I don’t mean the ones that you create. You know a new haircut or finding a great new place to live or changing [...]
Here you go… The 5 Spiritual Rules for Developing Your Intuitive Gifts There Are NO Rules See first four rules. There really aren’t 5 spiritual rules or 5 simple steps [...]
When I meet with leaders of organizations experiencing high turnover, we don’t discuss hiring, onboarding, or even job satisfaction. Instead, we talk about communication. While communication is a soft skill, [...]
You likely have developed a process for making decisions. Contemplation might be a big part of your process. You take space and time to get away from it all to [...]
The other day I was marinating in gratitude for the people in my life and their part in helping me heal. When I reflect back, I realize I have had [...]
You know when you experience something really good and want to tell everyone about it, but they aren’t ready for everyone to know about it or them yet? And it [...]
A couple of years ago, I was sitting in terrible morning rush hour traffic. I had the window rolled down because it was a beautiful morning. There was a blue [...]
I was recently with a group of friends. There was a non-woo present who didn’t necessarily understand what we meant when we said “Spiritual Awakening.” If you have had one, [...]
Recently, I was coaching the team of one of my favorite organizations Black Girl Ventures. We were talking about practices for connecting to ourselves. Each person shared how they start their [...]
