The Myth of Getting It All Done

A couple of years ago, I was sitting in terrible morning rush hour traffic . I had the window rolled down because it was a beautiful morning. There was a blue sky and a few fluffy clouds. Hundreds of others drivers were waiting on the parking lot known as I-70. To my...
43 Ways to Self-Care – From Free to Luxurious

43 Ways to Self-Care – From Free to Luxurious

Self care has become such a buzz word in the general public. I know when I say it to clients that they sometimes groan. You might hear it and think to take good care of yourself right now is outside of your budget. You might think ‘I don’t have time’. You might also...

Honoring the Sacred

2017 so far has been a practice in listening deeply. Sometimes those messages I have really liked and some I have wanted to ignore. BUT when I am willing to listen and have my actions come from that communication… Powerful. Have you been hearing and/or...