The Myth of Getting It All Done
Shoshanna French2019-09-17T09:06:51+00:00A couple of years ago, I was sitting in terrible morning rush hour traffic . I had the window rolled down because it was a beautiful morning. There was a [...]
43 Ways to Self-Care – From Free to Luxurious
Shoshanna French2019-09-03T06:50:41+00:00Self care has become such a buzz word in the general public. I know when I say it to clients that they sometimes groan. You might hear it and think [...]
Toxic Vibes – Return that Crap
Shoshanna French2019-04-08T13:05:50+00:00(Image by StockSnap from Pixabay) Have you ever been with someone or in a situation where you just feel yuck, but you aren't sure why? There are times when the energy of [...]
Want to go far? Go Together. Get a team.
Shoshanna French2019-03-13T05:46:23+00:00Common Question: How do you balance taking care of your business and the people who matter to you? The short answer - 1. I make sure I take care of [...]
The Vulnerability of Empathy (Sympathy Vs. Empathy)
Shoshanna French2019-03-06T05:52:43+00:00I Thought I Knew the Difference Until She Cried Empathy versus Sympathy Yesterday, while I was on my daily walk, I was chatting with a friend. She was sharing her [...]
Honoring the Sacred
Shoshanna French2017-08-01T21:01:01+00:002017 so far has been a practice in listening deeply. Sometimes those messages I have really liked and some I have wanted to ignore. BUT when I am willing to [...]
The Power of Clearing
Shoshanna French2017-05-02T22:37:01+00:00[et_pb_section admin_label="section"] [et_pb_row admin_label="row"] [et_pb_column type="4_4"] [et_pb_text admin_label="Text"] As I was heading out to a special event, a message from someone popped up on my phone. Absently I read it. [...]
Dear Human: Love thyself
Shoshanna French2016-03-23T07:21:23+00:00Love Yourself Dear Human: Love thyself To be able to love others you must love yourself first. How many times have you heard that? Me 1,000s of times. [...]
Do No Harm doesn’t mean…
Shoshanna French2016-02-18T07:15:04+00:00Do No Harm (but take no shit) Sound harsh? I have discovered a recurring pattern about myself and many other spiritual people recently. It is a belief that "loving one [...]
Debunking the myths of Self-Care
Shoshanna French2015-11-26T07:42:15+00:00Are you busy? You step out of bed and already you are "multi-tasking". Taking a shower and planning your grocery list. Making breakfast while drinking your coffee while [...]