Do you know how to tell when you are Thanksgiving-meal kinda Full? Silly question right?! Of course you know when you have gotten Thanksgiving-meal full. The desire to pop the top [...]
Ever heard of Woo Woo? I would love to give you a simple and universally accepted definition of “Woo Woo”. However, it does not exist. If you asked 5 of [...]
This is a message from me. You know Shoshanna at Simple Spirit. However, it is also a message from your body if you are one of my fellow ‘Over Thinkers’ [...]
Shoshanna was interviewed by Laurie Seymour on her 'Wisdom Talk Radio' Podcast where Shoshanna spoke on the topic: Restored to Trust in Yourself. You can view the full episode by [...]
I am not a person who naps. BUT... sometimes I think about taking one. It can be easy to think that your tiredness from day to day is from having a [...]
Shoshanna was interviewed by Gail Gibson on her 'Can Do Coffee Chat' Podcast. Woven through Shoshanna’s wonderful 'Can Do' story is the thread of allowing change to become your best [...]
Do you ever wish when you are confused or uncertain about what to do that you could just get instant guidance that was direct and simple to understand. You are [...]
Have you ever been in a bad mood that no matter what you do that you can’t seem to shake it? You go exercise. Still irritable. So you unplug and [...]
Shoshanna was interviewed by Jenn Sherman on her We Are Everyone Podcast where she spoke on the topic of: Tapping Into Inuitiion. You can view the full episode by CLICKING [...]
Mostly in our day to day life we are focused on the outside world. Makes sense we have full lives and lots to do to manage them. There are bills [...]
