THE SIMPLE SPIRIT BLOG
By Shoshanna French
What Sustains You?
When you are in a time of challenge (big or small), do you find that you think of more pleasant things? I know I do. However, staying present even in times of irritation - i.e. 2 weeks of sustained above [...]
Perspective
Perspective... I sat under this chandelier last night in a hotel lobby. I had seen it outside on the sidewalk a number of times and even admired it from the restaurant across the lobby. It is very dramatic and elegant [...]
Feeling Overwhelmed, Blah, or Ick?
Have you been feeling overwhelmed? Unmotivated? Upset by the news? Frustrated by people? Not connected to what is good in life? You are not alone. Really. I have a rebellious, stubborn girl within. She resists doing things she doesn’t want [...]
Needing Some Insight? Intuitive Journaling Direction is Within
Been needing some insight? Intuitive journaling is a great tool. It has helped me to connect to my inner wisdom many times over the years. Essentially it is writing in a journal after you have asked a very clear open-ended [...]
Replenishment vs Expansion: Which Do You Like?
I love the growth that comes from outward expansion. It is my jam. There is heat and movement and things get done and I have accomplishment and there is evidence of the growth right in front of my face. Inward [...]
Being Present – aka The Magic of Arriving
Each time I step out of my usual daily life to travel I am struck by the privilege it is. I did not always have the means and ability to travel. For a little while I was traveling quite frequently [...]
Need a Tool For Stress Reduction or Just Having a Sh*tty Day?
There are lots of tools for relieving stress. Likely you have some “go to'' options that you prefer. My “go tos” are essential oils, exercise, being in nature, yoga, laughing, and meditation. I tend to use exercise and meditation as [...]
Free 15-Minute Session With My Favorite Healer
Do you know Jennifer Urezzio? If you and I have worked together anytime over the last year, I have likely mentioned her to you. Her work is seriously powerful. Like 50% intuitive reading, 50% intuitive coaching, and 100% access to [...]
Are You Kind to You?
Have you ever said one of the following to someone after they messed up (even big time)? -Hey, we all make mistakes. -No worries. Not a big deal. -Well crap that didn't go the way either of us expected. -Why [...]
Do No Harm But Take No Shit
This is one of my life’s mottos. But it wasn’t always. I used to be someone who “stuck it out no matter what.” Someone that put everyone else’s needs above her own. I didn’t always have my own back and [...]
Consequences & Choice
You are Free to Choose, But You Are Not Free from the Consequences of Your Choice. I’ve been thinking a lot about this statement recently. Our choices, actions, and words have the power to affect our lives and those around [...]
NTV’s Good Life
Shoshanna was interviewed by ABC NTV for their Good Life series where they speak with amazing experts to share their expertise around mindset and leadership. Shoshanna spoke on the intuitive entrepreneur. You can view the full episode by CLICKING HERE. [...]