THE SIMPLE SPIRIT BLOG
By Shoshanna French
Disconnect to Connect
Mostly in our day to day life we are focused on the outside world. Makes sense we have full lives and lots to do to manage them. There are bills we have to pay. Meals to shop for and cook. [...]
Applying Spiritual Principles to Daily Life
When I was a kid, I got teased. Mostly for how many freckles I had, how I wore zero name brand things, and my weight (I was chubby). At the time getting people to like me or to be happy [...]
Are You Creating What is Next Or Fixated on Fixing?
It is my birthday week. As part of my birthday celebration, I like to reflect on my last 12 month trip around the sun and then ask myself what do I desire or want to create next? When was the [...]
How Do You Love You?
Each year Valentine’s Day approaches, and it reminds me of my mom’s sentiment about the holiday growing up. Showing love and appreciation to others on Valentine’s day is fine, beautiful even, but are you sharing love with people everyday? By [...]
What Sustains You?
When you are in a time of challenge (big or small), do you find that you think of more pleasant things? I know I do. However, staying present even in times of irritation - i.e. 2 weeks of sustained above [...]
Perspective
Perspective... I sat under this chandelier last night in a hotel lobby. I had seen it outside on the sidewalk a number of times and even admired it from the restaurant across the lobby. It is very dramatic and elegant [...]
Feeling Overwhelmed, Blah, or Ick?
Have you been feeling overwhelmed? Unmotivated? Upset by the news? Frustrated by people? Not connected to what is good in life? You are not alone. Really. I have a rebellious, stubborn girl within. She resists doing things she doesn’t want [...]
Needing Some Insight? Intuitive Journaling Direction is Within
Been needing some insight? Intuitive journaling is a great tool. It has helped me to connect to my inner wisdom many times over the years. Essentially it is writing in a journal after you have asked a very clear open-ended [...]
Replenishment vs Expansion: Which Do You Like?
I love the growth that comes from outward expansion. It is my jam. There is heat and movement and things get done and I have accomplishment and there is evidence of the growth right in front of my face. Inward [...]
Being Present – aka The Magic of Arriving
Each time I step out of my usual daily life to travel I am struck by the privilege it is. I did not always have the means and ability to travel. For a little while I was traveling quite frequently [...]
Need a Tool For Stress Reduction or Just Having a Sh*tty Day?
There are lots of tools for relieving stress. Likely you have some “go to'' options that you prefer. My “go tos” are essential oils, exercise, being in nature, yoga, laughing, and meditation. I tend to use exercise and meditation as [...]
Free 15-Minute Session With My Favorite Healer
Do you know Jennifer Urezzio? If you and I have worked together anytime over the last year, I have likely mentioned her to you. Her work is seriously powerful. Like 50% intuitive reading, 50% intuitive coaching, and 100% access to [...]