THE SIMPLE SPIRIT BLOG
By Shoshanna French
The 30th Reunion (Pause Reflect Acknoweldge)
Recently, I went to my 30th high school reunion. It was a trip both down memory lane but also a wild revisiting of who I was but am no longer. Nostalgia can be a funny thing when we are not [...]
Resources for Your Personal Growth (Books)
What Resources Source Your Growth? On this path of personal growth there are a lot of resources. Classes, streaming information on a bunch of different platforms, therapists, coaches, healers, podcasts, and my personal favorite - books. The most important question [...]
Need to Let Sh*t Go
As a leader you are juggling all lot of things. Clients, staff, family, your personal needs, and your organization. Do you ever just feel stuck? You probably need to let some sh*t go? I love to share things that work [...]
Changing Our Relationship To Help
Let's talk about Help. You see someone you know struggling. Do you offer help? You feel stuck and need help. Do you ask for support? Of these potential positions in relationship to help, is there one that you feel more [...]
Spirit Guides – We All Got Em’
Spirit Guides. The beings who are here to support you, guide you, and help you fulfill your soul’s purpose. Have you had the opportunity to meet your Spirit Guides? No, but you would like to? Yes, but don’t know how [...]
Intuition ROCKS!
I wanted to share a story that a member of the In The Woo community shared. It perfectly illustrates what happens when we ignore our intuition and also what happens when we listen. Being guided to people, situations, and even [...]
Did you learn to trust your body?
We are given conflicting information, constantly. Trust your emotions. NO don’t. They are just chemical reactions. Trust your brain. NO don’t. It is just neurons firing. You aren’t your brain. Trust your body. NO don’t. Trauma is stored there, so [...]
Sharing is Caring But Waiting Can Be Powerful Too
Have you ever found yourself deep in the middle of growth (aka breakthrough, healing, transformation etc.) and you’re dying to share all of your new insights and new perspectives? Then you realize that to properly share it all would take [...]
Ignore Your Intuition? It isn’t just you.
For about three months, I was deep in contemplation about what my future might be. I have taught like 10,000 people how to recognize and trust theirs. Using my own even when I have zero evidence is kinda my jam. [...]
Does More Info Deepen Wisdom?
The integration of new tools and practices is an important step in our growth personally and professionally. Friends have shared their exploration and learning about Gene Keys, Plant Medicine, Osho Style Meditations, and Erotic Blueprints recently. I looked into all [...]
Leaning Into Change (Even the changes you didn’t create)
Do you ever get frustrated with change? I don’t mean the ones that you create. You know a new haircut or finding a great new place to live or changing up the route you take on your walk. I mean [...]